Zencast 184 – Mindfulness of Speaking Pt.3of7, Gil Fronsdal

Welcome to number 3 of 7 in this Zencast series on mindfulness of speaking with Gil Fronsdal.

The focus of this talk is on the dangers and opportunities in speech. The idea is quite simple, if one can understand the range of opportunities and dangers in speaking then perhaps one will find it easier to communicate others. It is also pointed out that how someone speaks is a good indicator of how someone feels about themselves.

In this talk Gil says a wise person avoids what is harmful to ones self and others, a wise person engages in what is beneficial for ones self and other people. This may seem like common sense to a lot of people but when it comes to speaking a lot of the times we forget how harmful words can be.

It seems as though a wise person is someone that understands clearly what it is that causes harm and what it is that is beneficial when speaking. This understanding and awareness of ones speech brings about a wonderful ability to communicate from a place of clarity and compassion.

Enjoy the Zecast as always feel free to leave comments or ask questions.

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